• WHY HULA HOOPING?

    1. It's FUN.
    2. Ssssh, don't tell everyone, but while most people think they can't hoop, they actually can.

    So participants get a great sense of acheivement.

     

    3. Get Moving! If you spend a lot of time at your desk and in meetings.
    Hooping will give you that chance to move in a new and different way and feel playful and free.

     

    4. It's a mind and body workout.

    Using both sides of the body helps develop neural pathways. Hooping's great for balance and creativity.

     

    WORKSHOPS

    Designed to fit with your focus.

    We can run team building workshops about: balance, coordination, creativity, strengths.

    Or simply teach a fun fitness session that are suitable for all.

     

    CLASSES

    We can help with weekly classes or helping you set up a hoop club in your workplace.

     

  • Previous clients...

    We've had the pleasure of spinning up some fun with businesses large and small; from a pop up workshop with creative solopreneurs in a Bristol chocolate factory to weekly classes at Canary Wharf in London.

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  • "I was very surprised how effective and fun
    a hula hoop exercise workout can be.

    I thoroughly enjoyed the class, and the members did too.”

    - Sam Bernard, Studio Manager
    Fitness and Wellbeing Centre
    HSBC, Canary Wharf, London

  • Contact Us

    We'll tailor workshops to your organisation's needs and budget.

    Get in touch to find out more.

    Frome, Somerset
    07989411573
  • Feedback from sessions

    Jessica

    Artist

    "Thank you!

    You gave us a lesson (in the 'chocolate factory' at Centrespace) and I had a fabulous time."

    Sam

    HSBC, Canary Wharf

    "“Emilie is an excellent and creative instructor!
    Motivating and enthusiastic throughout the class.
    "